In 100 g (Grams) of Beans, black turtle, mature seeds, raw there is 0.9 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beans, black turtle, mature seeds, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%

Beans, black turtle, mature seeds, raw

Beans, black turtle, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, black turtle, mature seeds, raw are listed below.

Water	11 g	11%
Energy (calorie)	339 kcal
Energy (joule)	1417 kJ
Protein	21.25 g	21.25%
Total lipid (fat)	0.9 g	0.9%
Ash	3.6 g	3.6%
Carbohydrate, by difference	63.25 g	63.25%
Fiber, total dietary	15.5 g	15.5%
Sugars, total	2.12 g	2.12%
Calcium, Ca	160 mg	0.16%
Iron, Fe	8.7 mg	0.01%
Magnesium, Mg	160 mg	0.16%
Phosphorus, P	440 mg	0.44%
Potassium, K	1500 mg	1.5%
Sodium, Na	9 mg	0.01%
Zinc, Zn	2.2 mg
Copper, Cu	1 mg
Manganese, Mn	1 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, black turtle, mature seeds, raw